Unapologetically Yours
In the Unapologetically Yours podcast, entrepreneur Ashley Logan goes deep on everything from spirituality and relationships to business and belief systems. She will take you on a journey to reclaim your whole self—because we are so much more than the roles we play in our daily lives. This one is for the dreamers, the doers, and the changemakers, who are ready to view the world through a new lens. So if you are a high impact she, he or they who is eager to find meaning in the world, you are in the right place. Join this journey and dare to be free, dare to be you, and dare to live life unapologetically.
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Episodes
Friday Jan 31, 2025
Friday Jan 31, 2025
What do you do when it feels like everything is falling apart? When life throws challenge after challenge, and the support systems you once relied on disappear?
In this episode, Ashley Logan shares her raw and unfiltered journey through one of the hardest years of her life—navigating loss, major life changes, and unexpected chaos (including four fire trucks showing up at her house on Christmas Day!). But through it all, she discovered the mindset shifts, tools, and practices that helped her stay grounded, resilient, and aligned.
If you’re going through a tough season—whether it’s a career shift, relationship change, personal loss, or just the overwhelming uncertainty of life—this episode is packed with insights to help you move through it with clarity and strength.
In this episode, you’ll hear:
The Christmas Day disaster that became an unexpected life lesson
What happens when all of your support systems fall away
How to reframe challenges as opportunities for personal growth
The daily practices that kept Ashley grounded through life’s storms
How to turn life’s hardest moments into the biggest breakthroughs
And so much more!
If you’ve ever felt like life is testing you, this conversation will remind you: there is beauty in the burn. And you are stronger than you think. 💛
Connect with Ashley:
Instagram @ashleydlogan
Website https://ashleydlogan.com/
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com
Key topics:
podcast, spirituality, relationships, personal growth, resilience, community, coping strategies, mental health, self-care, introspection
Chapters
00:00 Introduction to Unapologetically Yours Podcast
01:57 Reflections on 2024: A Year of Change
10:08 Navigating Personal Loss and Health Challenges
18:03 Tools for Resilience: Strategies for Coping
26:12 The Importance of Community and Connection
Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
What happens when you stop drinking? In this episode of Unapologetically Yours, Ashley Logan shares her powerful two-year journey of living alcohol-free and how it has changed every aspect of her life. From enhancing her creativity to deepening her relationships, Ashley explores the unexpected benefits of saying goodbye to alcohol.
She reflects on the cultural norms that make drinking such a big part of everyday life and challenges listeners to rethink their relationship with it. Whether you’re sober-curious, interested in exploring an alcohol-free lifestyle, or looking for inspiration to live more intentionally, this episode will leave you with plenty to think about.
In this episode, you’ll learn:
The pivotal moments that made Ashley question her relationship with alcohol
How alcohol disrupts creativity and emotional clarity
Tips for navigating an alcohol-free lifestyle in a world that revolves around drinking
Why tuning into your feelings is the key to alignment and connection
…and so much more!
Connect with Ashley:
Instagram @ashleydlogan
Website https://ashleydlogan.com/
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com
Key topics:
alcohol-free, sobriety, personal growth, creativity, relationships, parenting, self-awareness, lifestyle change
Chapters
00:00 Welcome to Unapologetically Yours Podcast
02:27 Living Alcohol-Free: My Two-Year Journey
07:31 Questioning Drinking Culture and Norms
13:41 The Impact of Alcohol on Creativity and Connection
19:20 Practical Tips for Alcohol-Free Living
22:39 Reflections on Alignment and Intentional Living
Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
Season 2 of Unapologetically Yours is here! Ashley Logan kicks off the new season with an honest look back at 2024—a year full of challenges, growth, and transformation. She shares how small decisions helped her realign with what really matters and set the foundation for 2025.
Ashley talks about why reflecting on the past is so important and shares tools like breathwork and gateless writing that have helped her reconnect with her true self. She also explains how letting go of what doesn’t serve you can create space for joy, creativity, and alignment. Ashley encourages listeners to set intentions for 2025 and to embrace their unique paths, unapologetically.
In this episode, you’ll learn:
How to reflect on the past to start the year fresh
Simple tools like breathwork and writing to feel more grounded
Why honoring endings can lead to new opportunities
How small shifts can create big changes
…and so much more!
> Don’t forget to hit that “Follow” button so you don’t miss out on any of Season 2!
Connect with Ashley:
Instagram @ashleydlogan
Website https://ashleydlogan.com/
Resources Mentioned in the Episode:
Rebecca Cambell: https://rebeccacampbell.me/
Grab Rebecca’s Work Your Light Workbook here
Gateless Writing with Suzanne Kingsbury
Jesse Itzler’s Big Ass Calendar
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com
Chapters:
00:00 Welcome to Unapologetically Yours Podcast
02:29 The Importance of Reflection and Introspection
07:31 Honoring Endings and New Beginnings
12:32 Personal Growth and New Skills in 2024
17:41 Navigating Life Changes and Challenges
22:39 Setting Intentions for 2025
Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
What does it take to grow unapologetically? How do you start something new, embrace imperfection, and pursue your dreams without holding back?
In the season one finale of Unapologetically Yours, host Ashley Logan reflects on the transformative journey of creativity, courage, and self-expression that this season has taken her on. Whether you’re chasing big dreams, navigating life’s challenges, or simply looking for inspiration to live boldly and unapologetically, this episode is for you.
Ashley dives into her journey of launching the podcast, sharing the raw truth about some of the challenges she has faced: battling self-doubt, learning from mistakes, and finding freedom in imperfection. With highlights from her inspiring guests and exciting plans for Season 2, this finale is a powerful reminder that growth doesn’t happen overnight– it’s a process of embracing your truth, owning your creativity, and stepping forward unapologetically.
In this episode, you’ll learn:
How to embrace imperfection and take that first step toward your goals.
Tips for overcoming self-doubt and silencing the inner critic.
Why creativity and self-expression are key to unapologetic growth.
How to reconnect with your true voice and design a life rooted in your values.
Connect with Ashley:
Instagram @ashleydlogan
Website
Season 2 is coming soon! Have a topic you’d like to see covered or a guest you’d love to hear on Unapologetically Yours? We want to hear from you!
Send us an email: podcast@unapologeticallyyours.com and let us know your ideas.
Chapters
00:00
Introduction to Unapologetically Yours
00:55
Embracing Imperfection in New Beginnings
03:20
Reconnecting with Creativity
05:43
Reflections on Season One and Future Plans
09:04
The Importance of Human Connection in Content Creation
Friday Nov 01, 2024
Friday Nov 01, 2024
In this episode of Unapologetically Yours, Ashley Logan opens up about the importance of choice when it comes to family planning at a time when it’s never been more relevant. She shares in detail some of the highs and lows of her journey through motherhood, from the joy and hope of pregnancy to the heartbreak of miscarriage. During this impactful solo episode, she goes deep into the emotional and societal pressures that mothers face, sharing her own raw experiences with reproductive choices and childbirth. Her message is clear: women need support, compassion, and, most importantly trust, in navigating these deeply personal moments.Trigger warning: miscarriage and pregnancy loss.
Chapters
00:00
The Journey of Motherhood
08:34
Navigating Early Motherhood Challenges
15:38
Experiencing Miscarriage and Loss
22:41
The Complexity of Reproductive Choices
32:16
Compassion and Trust in Women's Choices
Saturday Oct 19, 2024
Saturday Oct 19, 2024
In this episode of Unapologetically Yours, Ashley Logan sits down with Rabbi Cantor Judy Greenfeld for a super relatable and inspiring conversation. Judy talks about her journey as a female rabbi and cantor, the struggles of leading a community, and how comparison culture can mess with our self-esteem. They also dive into things like sound healing (yes, it’s a thing!), and why forgiveness and self-reflection are so important. It’s like having coffee with two friends who leave you feeling empowered to embrace your quirks and live unapologetically!
Chapters
00:00
Introduction to Unapologetically Yours
01:27
Meet Rabbi Cantor Judy Greenfeld
03:47
The Intersection of Music and Spirituality
06:41
Transitioning to a New Community
10:07
Challenges of Leadership in Modern Times
13:56
Building Community and Support Networks
16:48
The Impact of Comparison Culture
19:42
Navigating Self-Doubt and Responsibility
22:38
Embracing Our Unique Traits
25:31
The Importance of Reflection and Atonement
29:20
Understanding Forgiveness
32:41
The Role of Humility in Leadership
35:05
Learning from Ancient Texts
39:54
The Power of Words and Communication
43:48
The Healing Power of Sound
47:54
Micro Actions for Positive Change
51:17
Lessons from Moses' Journey
55:34
The Journey of a Sound Practitioner
01:01:19
Living Unapologetically
Tuesday Oct 01, 2024
Tuesday Oct 01, 2024
In this episode of Unapologetically Yours, Ashley Logan dives into a captivating chat with the incredible Lola Wright, a true trailblazer in the world of entrepreneurship. Together, they unravel Lola’s journey from spiritual guru to business dynamo, tackling topics like the magic of mindset, the importance of taking the reins in your own life, and the transformative power of self-awareness. Get ready to be inspired as Lola dishes out wisdom on why curiosity is the secret ingredient in relationships and how carving out space for growth can lead to some serious life transformations. Grab your favorite snack and tune in for some delightful insights!
Chapters
00:00 Introduction to Unapologetically Yours
00:28 Meet Lola Wright: A Multifaceted Leader
01:54 From Spiritual Leader to Entrepreneur
05:04 Navigating Life's Challenges and Choices
10:54 The Power of Agency and Mindset
12:52 The Journey into Transformation and Spirituality
18:00 Emancipating Yourself from Mental Slavery
24:03 Navigating Ego and Self-Awareness
30:08 Finding Purpose in Unexpected Places
36:29 The Impact of Stories and Beliefs
41:12 Curiosity and Connection in Relationships
46:16 Creating Space for Personal Growth
51:28 Living Unapologetically and Taking Action
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
This week Ashley Logan reflects on her entrepreneurial journey and shares the top 10 lessons she has learned from starting her business Yakkety Yak from scratch a decade ago. She gets pretty candid about the value of culture, core values, and role clarity in building a successful business, while emphasizing the importance of taking a step back when needed. During this episode, nothing is off limits from mentorship to being the worst boss ever. Whether you are running a business, a solo-entrepreneur or helping out with the POT, tune in for practical insights on navigating the challenges of growth and leadership.
Chapters
00:00
Introduction and Overview
02:16
Chapter 1: The Importance of Culture in Business
08:08
Chapter 2: Hiring and Client Relationships Based on Core Values
11:21
Chapter 3: The Significance of Role Clarity
14:16
Chapter 4: Taking Breaks and Avoiding Burnout
21:03
Chapter 5: The Value of Finding a Mentor
26:14
Chapter 6: Pursuing Alignment with Clients
32:05
Chapter 7: Letting Go of Good People
45:07
Chapter 8: Prioritizing Self-Care and Avoiding Burnout
49:49
Chapter 9: No One Will Care as Much as You
53:04
Chapter 10: Embracing the Journey of Building a Business
Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
In this episode, Dr. Colleen Napleton, a clinical psychologist and expert in child development, gets real about the complexities of modern parenting, particularly for moms. Holy moly does she share some incredible nuggets, like the importance of balance, dropping balls and understanding the root causes of behavioral issues rather than resorting to punishment. Dr. Napleton also explores the impact of generational trauma and encourages parents to trust their instincts, prioritize self-care, and break free from societal expectations. Tune in to find out about her “kidtuition” so you can build stronger connections with the children in your life.
Instagram: @drcolleennapleton
Facebook: Dr. Colleen Napleton
TikTok: @doctorcolleen
Center for Balanced Parenthood
Chapters
00:00 Introduction and Background of Dr. Colleen Napleton
03:13 Creation of the Center for Balanced Parenthood
06:29 Balancing Multiple Roles as an Entrepreneur and a Mom
08:24 Breaking Free from Societal Expectations
12:52 Impact of Generational Trauma on Parenting
17:06 Recognizing the Individuality of Children
25:10 Parent Coaching and Supporting Relationships
26:07 Challenges of Parenting Today
26:35 The Importance of Remembering That You Matter in Parenting
28:27 Finding Balance: Fulfilling Your Needs and Meeting Your Children's Needs
30:23 Overcoming Guilt and Prioritizing Self-Care as a Parent
35:07 Understanding Children's Behavior: Addressing Root Causes
41:51Embracing Mistakes and Growing Together as a Parent
45:09 Kidtuitive Parenting: Trusting Your Inner Wisdom and Building Strong Connections
Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
One of the most powerful thing you can do for someone else is to simply show up. During this episode of Unapologetically Yours, host Ashley Logan gets personal, sharing her process of navigating moving out of her marital home, and the importance of trusting the universe to provide. There is nothing as valuable in life than the support of family and friends—and this episode goes deep on why.
Chapters
00:00
Introduction and Personal Background
01:25
Challenges of Selling the Previous Home
03:13
Trusting the Universe in Real Estate
07:20
Trusting the Seeds You've Planted
12:13
The Feat of Moving in a Short Period of Time
19:57
The Power of Showing Up for Others
21:50
Leading with Love and Trust in Difficult Times
Ashley Logan: Entrepreneur, Mom & Changemaker
Hey, friend! I’m Ashley, an Enneagram 3, blend of earth and fire energy — Sagittarius Sun, Virgo Moon & Capricorn Rising — and a Manifesting Generator in Human Design.
I’m a mother, daughter, sister, seeker, founder and instigator.
I’m a poet, painter, music-maker, dreamer, and storyteller.
After building my marketing agency, Yakkety Yak, to a multi-seven figure business, while having three kids in rapid fire, I realized that the business I had started for freedom, became my chains. Instead of listening to my intuition, I was leaning on society’s expectations of what success looked like. And I burned out.
And then I burned it all down.
I restructured my business to meet my vision as a high-impact leader. Then, I rewired my nervous system through somatic and spiritual practices to live a life of joy and alignment. Looking inward, I needed to unpack the conditioning and figure out again what was MINE. I had to reclaim my voice. through somatic practices like yoga, walking in nature, breathwork and sound healing, and getting back to my creative roots like writing, painting and making music. It was about becoming a whole-ass person again.
The journey was transformative. I was born to serve the greater good and knew I had to make these practices available to the high-impact people in my life—the people who are seeking more meaning and have a willingness to break down social constructs to find joy.
If this is you, you’re in the right place.