Unapologetically Yours

The Art of Receiving

March is Women’s History Month, a time to celebrate the strength, resilience, and contributions of women throughout history. But here’s something many of us still struggle with—receiving.
 
For so many women—especially those of us raised in the ‘80s and beyond—asking for help feels like a sign of weakness. We’ve been taught to juggle everything on our own, to be independent to a fault, and to give without hesitation… but when it comes to receiving? That’s where we hesitate.
 
In this bite-sized episode, Ashley Logan explores the power of receiving and why saying yes to even the smallest gestures—like a glass of water at a meeting or an offer for support—can create deeper connection and stronger communities.
 
In this episode, Ashley dives into:
Why women have been conditioned to resist receiving help
How saying yes strengthens trust and relationships
Small shifts that make a big impact in fostering connection
Personal lessons on leaning into support and community
 
This Women’s History Month, let’s challenge the idea that strength means doing everything alone. Just as you love to give, others want to give to you, too. 💛
 
Connect with Ashley:
Instagram @ashleydlogan
Website https://ashleydlogan.com/
 
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 
 
Key Topics
women, receiving, the art of receiving, accepting help, support, community, connection

How to Tune Into the Universe and Find Your Truth

What if the answers you’ve been searching for are already within you, waiting for you to tune in? In this episode of Unapologetically Yours, Ashley Logan takes you on a deeply personal and spiritual journey to uncover what it really means to live in alignment. Through reflections on divine masculine and feminine energy, meditative downloads, and lessons inspired by Mary Magdalene, Ashley explores how tuning in can unlock love, truth, trust, and joy.
 
Whether you’re seeking clarity, connection, or a sense of higher purpose, this episode will inspire you to slow down, listen deeply, and align with the path that’s meant for you.
 
In this episode, you’ll hear:
How balancing masculine and feminine energy can create harmony in your life
The power of truth and trust as the foundation for deeper relationships and inner peace
How letting go of fear can open the door to more joy and fulfillment
Insights from Ashley’s personal journey with divine downloads and spiritual connection
Simple practices to bring more connection, play, and joy into your everyday life
…and so much more!
 
Connect with Ashley:
Instagram @ashleydlogan
Website https://ashleydlogan.com/
 
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 
 
Key topics:
divine masculine and feminine, Mary Magdalene, truth, trust, alignment, spiritual growth, personal reflection, joy
 
Chapters:
00:00 Welcome and Introduction
02:21 Tuning Into Divine Masculine and Feminine Energies
07:00 Rethinking Religion and Rediscovering Love
12:30 Lessons from Mary Magdalene: A Pathway to Bliss
19:20 The Role of Trust in Joy and Connection
24:46 Aligning with Truth to Cultivate Lasting Joy
 

The Bystander Effect & Finding the Courage to Speak Up

Why do so many people freeze instead of stepping in when someone needs help? How can we break free from the bystander effect and take action—both for others and for ourselves?
 
In this mini-episode of Unapologetically Yours, Ashley Logan dives into the psychology behind the bystander effect, exploring why people hesitate to help in moments of crisis and how we can cultivate the courage to intervene. She shares personal stories—from stopping to help strangers in distress to witnessing real-life examples of inaction—that shaped her perspective on speaking up, offering support, and making a difference.
 
You’ll learn:
 What the bystander effect is and how it unconsciously impacts everyday decisions
 Why fear and social pressure keep people from stepping in (and how to overcome it)
 How taking action for others translates to showing up for yourself in life, career, and relationships
 
If you’ve ever wondered, “Should I step in?”—this episode will challenge you to listen to your intuition, trust your instincts, and become the person who makes a difference.
 
Connect with Ashley:
Instagram @ashleydlogan
Website https://ashleydlogan.com/
 
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 
 
Keywords 
bystander, action, community, support, courage, empowerment, social responsibility, personal growth, kindness, change

Akashic Records and Your Soul’s Blueprint with Paige Kaufman

What if you could access a cosmic blueprint of your soul—one that holds the key to your past lives, life purpose, and deepest healing?
 
In this episode of Unapologetically Yours, host Ashley Logan sits down with Paige Kaufman, a psychedelic Akashic practitioner, medicine woman, and spiritual coach, to explore the mystical world of the Akashic Records. Together, they dive into what the Akashic Records are, how they can be accessed, and how they serve as a tool for transformation, healing, and self-discovery.
 
If you’ve ever felt stuck, unsure of your path, or curious about past lives and soul contracts, this conversation is a must-listen.
 
In this episode, you’ll learn:
What the Akashic Records are and how they work
How accessing your soul’s blueprint can bring clarity and healing
The connection between past lives, trauma, and personal growth
How spiritual awakenings help us break free from societal conditioning
Paige’s personal journey to stepping into her spiritual gifts as a divine channel
…and so much more!
 
If you’re ready to deepen your spiritual journey and uncover the wisdom of your soul, this episode is for you!
 
Connect with Paige Kaufman: 
Facebook
Instagram @_paige_kaufman_
Website www.paigekaufman.com
 
Connect with Ashley Logan:
Instagram @ashleydlogan
Website https://ashleydlogan.com/ 
 
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 
 
Keywords
Akashic Records, spirituality, trauma, soul contracts, healing, past lives, meditation, self-discovery, energy work, consciousness, trust, past lives, courage, societal expectations, Akashic records, intuition, personal power, community, gifts, living unapologetically

Intuition, Energy, and the Other Side

Have you ever felt like you “just knew” something before it happened? Or had an unexplainable gut feeling that turned out to be right? You might be more intuitive than you think.
 
In this episode of Unapologetically Yours, host Ashley Logan explores the world of intuition, spirituality, and the unseen forces that guide everyday life. From childhood experiences with inexplicable gut feelings to profound encounters with the spiritual realm, Ashley shares her journey of discovering and strengthening her connection to divine energy.
 
She discusses the Akashic Records, past lives, intuitive downloads, and how tuning into these spiritual tools can bring clarity, healing, and purpose. Whether it’s feeling the presence of a loved one, recognizing signs from the universe, or exploring past life influences, this episode dives deep into the ways spirituality shapes the human experience.
 
In this episode, you’ll hear:
What intuition is and how to recognize it in daily life
Ashley’s personal experiences with spiritual encounters and messages from the other side
The significance of the Akashic Records and how they reveal insights about the soul’s journey
How past lives and energetic imprints may be influencing present challenges
Practical ways to strengthen intuition and connect with divine guidance
The importance of energy protection and setting intentions when accessing different reals of consciousness
…and so much more!
 
If you’re looking to deepen your spirituality or simply understand the intersection between your intuition and personal growth, this episode is for you!
 
Resources mentioned:
Letters to a Starseed by Rebecca Campbell
Rise, Sister, Rise by Rebecca Campbell
Astrology: AstroCafe.com
Human Design: Find Your Chart
 
Connect with Ashley:
Instagram @ashleydlogan
Website https://ashleydlogan.com/
 
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 
 
Key words
self-discovery, spirituality, intuition, personal growth, connection, Akashic Records, tarot, astrology, human design, divine guidance
 
Chapters00:00 Understanding Self and Spirituality10:20 Exploring Spiritual Practices and Intuition18:57 Connecting with the Divine and Personal Growth

Burnout and the Mental Load with Paige Connell

Ever feel like you’re carrying the weight of the world on your shoulders—managing schedules, remembering all the little details, and keeping everything running smoothly? You’re not alone.
 
In this episode of Unapologetically Yours, Ashley Logan sits down with Paige Connell, content creator and advocate for equity in marriage and parenting, to talk about the mental load—the invisible work that so many women take on in relationships, households, and parenting.
 
Paige is a working mother of four who shares relatable content on TikTok and Instagram, highlighting the everyday experiences of women balancing motherhood, careers, and relationships. Known for her candid insights on the mental load of motherhood and the challenges of creating equity at home and work, Paige’s content resonates with millions. She also advocates for affordable childcare, paid leave, and reproductive rights, sparking important conversations about what families need to thrive. Her impactful voice and relatable storytelling have led to features in Scary Mommy, The Today Show, Good Morning America, and More.
 
In this episode, Paige shares her journey from feeling completely burned out in her marriage and motherhood to learning how to
rebalance responsibilities in her home. She and Ashley dive into the realities of the mental load, the emotional toll of domestic labor, and how deeply ingrained societal expectations shape the way women experience work, relationships, and parenting.
 
In this episode, you’ll hear about:
The hidden burden of the mental load—and why women carry it
Why “helpful dads” aren’t always equal partners
How gender norms shape expectations in marriage & parenting
The impact of unpaid labor on women’s careers & finances
Practical steps to create a more equitable partnership
How men can recognize inequality in their own households—and start making changes
…and so much more!
 
If you’ve ever felt resentful in your marriage, exhausted by the constant to-do list running through your head, or like your time is valued less than your partner’s, this episode is for you.
 
Connect with Paige:
Instagram @sheisapaigeturner
TikTok @sheisapaigeturner
Substack https://sheisapaigeturner.substack.com/
Website https://www.sheisapaigeturner.com/
 
Connect with Ashley:
Instagram @ashleydlogan
Website https://ashleydlogan.com/ 
 
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 
 
Keywords
parenting, marriage, equity, mental load, invisible labor, working mom, childcare, relationships, motherhood, gender roles, parenting, gender roles, burnout, childcare, economic impact, partnerships, equity, motherhood, fatherhood, societal expectations
 
Chapters
00:00 Introduction to Unapologetic Living
01:41 The Journey of a Working Mom
03:16 Navigating Parenting and Marriage
06:04 Understanding the Mental Load
08:20 Conversations About Equity in Relationships
12:30 The Role of Invisible Labor
15:06 The Impact of Parenting on Relationships
17:32 Creating Content for Change
20:39 Facing Criticism and Trolling as a Content Creator
23:16 The Double Standards of Parenting
26:51 Unpacking Gender Roles and Burnout
30:02 The Economic Impact of Childcare
33:44 Shifting the Balance in Partnerships
37:56 Engaging Men in the Conversation
43:56 Unapologetic Living and Personal Growth

Belonging: The Missing Piece of the DEI Conversation

Right now, DEI is under attack like never before. Some are calling it the war on DEI as companies roll back policies, funding gets cut, and conversations around diversity become more heated than ever. But what if we’re missing the bigger picture?
 
In this episode of Unapologetically Yours, host Ashley Logan, CEO of Yakkety Yak, unpacks the complexities of DEI from both a business leader’s perspective and a deeply personal lens. Drawing on her own experiences navigating privilege, bias, and inclusivity in the workplace, Ashley explores why true DEI efforts must go beyond checking boxes—and why fostering belonging is the missing piece in so many discussions.
 
In this episode, you’ll hear:
Why DEI is under attack right now, and what that really means
The privilege and biases that shape our workplaces (whether we realize it or not)
The biggest misconceptions about DEI that need to be challenges
Why belonging is the most overlooked aspect of DEI
How leaders (and all of us) create real inclusivity
…and so much more! 
 
Watch the video version of this episode on YouTube: https://youtu.be/pftYeZGmDTM
 
Connect with Ashley:
Instagram @ashleydlogan
Website https://ashleydlogan.com/
 
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 
 
Key words
DEI, diversity, equity, inclusion, workplace, gender inequity, personal experiences, leadership, social justice, empathy
 
Chapters
00:00 Introduction to DEI: A Personal Journey
10:00 Experiences in the Workplace: Gender Inequity and Harassment
15:51 The Importance of Diversity, Equity, and Inclusion
19:04 Commitment to Change and Moving Forward

Tools for Navigating ANYTHING Life Brings You

What do you do when it feels like everything is falling apart? When life throws challenge after challenge, and the support systems you once relied on disappear?
 
In this episode, Ashley Logan shares her raw and unfiltered journey through one of the hardest years of her life—navigating loss, major life changes, and unexpected chaos (including four fire trucks showing up at her house on Christmas Day!). But through it all, she discovered the mindset shifts, tools, and practices that helped her stay grounded, resilient, and aligned.
 
If you’re going through a tough season—whether it’s a career shift, relationship change, personal loss, or just the overwhelming uncertainty of life—this episode is packed with insights to help you move through it with clarity and strength.
 
In this episode, you’ll hear:
The Christmas Day disaster that became an unexpected life lesson
What happens when all of your support systems fall away
How to reframe challenges as opportunities for personal growth
The daily practices that kept Ashley grounded through life’s storms
How to turn life’s hardest moments into the biggest breakthroughs
And so much more! 
 
If you’ve ever felt like life is testing you, this conversation will remind you: there is beauty in the burn. And you are stronger than you think. 💛
 
Connect with Ashley:
Instagram @ashleydlogan
Website https://ashleydlogan.com/
 
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 
 
Key topics:
podcast, spirituality, relationships, personal growth, resilience, community, coping strategies, mental health, self-care, introspection
 
Chapters
00:00 Introduction to Unapologetically Yours Podcast
01:57 Reflections on 2024: A Year of Change
10:08 Navigating Personal Loss and Health Challenges
18:03 Tools for Resilience: Strategies for Coping
26:12 The Importance of Community and Connection

Sobriety & What it Means to be Alcohol-Free AF

What happens when you stop drinking? In this episode of Unapologetically Yours, Ashley Logan shares her powerful two-year journey of living alcohol-free and how it has changed every aspect of her life. From enhancing her creativity to deepening her relationships, Ashley explores the unexpected benefits of saying goodbye to alcohol.
She reflects on the cultural norms that make drinking such a big part of everyday life and challenges listeners to rethink their relationship with it. Whether you’re sober-curious, interested in exploring an alcohol-free lifestyle, or looking for inspiration to live more intentionally, this episode will leave you with plenty to think about.
 
In this episode, you’ll learn:
The pivotal moments that made Ashley question her relationship with alcohol
How alcohol disrupts creativity and emotional clarity
Tips for navigating an alcohol-free lifestyle in a world that revolves around drinking
Why tuning into your feelings is the key to alignment and connection
…and so much more!
 
Connect with Ashley:
Instagram @ashleydlogan
Website https://ashleydlogan.com/
 
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 
 
Key topics:
alcohol-free, sobriety, personal growth, creativity, relationships, parenting, self-awareness, lifestyle change
 
Chapters
00:00 Welcome to Unapologetically Yours Podcast
02:27 Living Alcohol-Free: My Two-Year Journey
07:31 Questioning Drinking Culture and Norms
13:41 The Impact of Alcohol on Creativity and Connection
19:20 Practical Tips for Alcohol-Free Living
22:39 Reflections on Alignment and Intentional Living
 
 

Reflection, Winter, and a New Year

Season 2 of Unapologetically Yours is here! Ashley Logan kicks off the new season with an honest look back at 2024—a year full of challenges, growth, and transformation. She shares how small decisions helped her realign with what really matters and set the foundation for 2025.
Ashley talks about why reflecting on the past is so important and shares tools like breathwork and gateless writing that have helped her reconnect with her true self. She also explains how letting go of what doesn’t serve you can create space for joy, creativity, and alignment. Ashley encourages listeners to set intentions for 2025 and to embrace their unique paths, unapologetically.
 
In this episode, you’ll learn:
How to reflect on the past to start the year fresh
Simple tools like breathwork and writing to feel more grounded
Why honoring endings can lead to new opportunities
How small shifts can create big changes
…and so much more! 
 
> Don’t forget to hit that “Follow” button so you don’t miss out on any of Season 2!
 
Connect with Ashley:
Instagram @ashleydlogan
Website https://ashleydlogan.com/
 
Resources Mentioned in the Episode: 
Rebecca Cambell: https://rebeccacampbell.me/ 
Grab Rebecca’s Work Your Light Workbook here 
Gateless Writing with Suzanne Kingsbury
Jesse Itzler’s Big Ass Calendar
 
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 
 
Chapters:
00:00 Welcome to Unapologetically Yours Podcast
02:29 The Importance of Reflection and Introspection
07:31 Honoring Endings and New Beginnings
12:32 Personal Growth and New Skills in 2024
17:41 Navigating Life Changes and Challenges
22:39 Setting Intentions for 2025