Sobriety & What it Means to be Alcohol-Free AF

What happens when you stop drinking? In this episode of Unapologetically Yours, Ashley Logan shares her powerful two-year journey of living alcohol-free and how it has changed every aspect of her life. From enhancing her creativity to deepening her relationships, Ashley explores the unexpected benefits of saying goodbye to alcohol.

She reflects on the cultural norms that make drinking such a big part of everyday life and challenges listeners to rethink their relationship with it. Whether you’re sober-curious, interested in exploring an alcohol-free lifestyle, or looking for inspiration to live more intentionally, this episode will leave you with plenty to think about.

 

In this episode, you’ll learn:

• The pivotal moments that made Ashley question her relationship with alcohol
• How alcohol disrupts creativity and emotional clarity
• Tips for navigating an alcohol-free lifestyle in a world that revolves around drinking
• Why tuning into your feelings is the key to alignment and connection

…and so much more!

 

Connect with Ashley:

• Instagram @ashleydlogan
• Website https://ashleydlogan.com/

 

Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 

 

Key topics:

alcohol-free, sobriety, personal growth, creativity, relationships, parenting, self-awareness, lifestyle change

 

Chapters

00:00 Welcome to Unapologetically Yours Podcast

02:27 Living Alcohol-Free: My Two-Year Journey

07:31 Questioning Drinking Culture and Norms

13:41 The Impact of Alcohol on Creativity and Connection

19:20 Practical Tips for Alcohol-Free Living

22:39 Reflections on Alignment and Intentional Living