Slowing Down, Caring Less, and Doing More of Nothing

In this episode of Unapologetically Yours, you’ll delve into a dynamic conversation with Michelle Anderson and Lauren Massarella, CEO's of the cozy lifestyle brand The Sister Project and co-hosts of the popular podcast Cozy Conversations with The Sister Project. Born from their personal experiences with burnout and the constant pressure to be productive, Michelle and Lauren share how they figured out the secret sauce for slowing down, caring less about societal expectations, and doing more of what truly matters.

 

Find Michelle and Lauren at thesisterprojectblog.com or on social @thesisterproj.

 

01:19 - The Birth of The Sister Project

05:02 - Prioritizing Self-Care and Mental Health

08:16 - Overcoming Burnout and Making Changes

10:07 - Recognizing the Signs and Making Adjustments

13:23 - Saying No and Prioritizing What Matters

20:16 - The Importance of Human Connection

24:44 - Resisting Traditional Gender Roles

28:34 - Empowering Women to Prioritize Themselves

31:15 - Setting Boundaries and Prioritizing Self-Care

36:04 - Creating Space and Saying No

39:21 - Reconnecting with Passions and Embracing Your True Self

45:56 - Advocating for Women's Rights and Prioritizing Well-Being

52:20 - Effective Communication and Self-Reflection