How to Trust Life and Let Go of Drama

Annmarie Chereso is a transformational coach and author who inspires women to kickstart a journey of self-empowerment to live a life of ease, love, trust and freedom. In this episode, Annmarie shares her journey of navigating change and finding empowerment by letting go of drama and leaning into trust. We go deep on why it’s so important to find YOUR true north by listening to your inner voice. We also touch on the power of meditation and mindfulness in nurturing oneself and showing up as a mother. For those looking to lead a life of more peace and less drama, this is the episode for you. 

 

For more from Annmarie, check her out on Instagram @annmariechereso, Facebook: BringIt Home, and at annmariechereso.me

 

Chapters:

00:57 Anne-Marie's Journey and Transformation

05:37 Navigating Life's Curveballs

09:52 Becoming a Coach and Helping Others

17:29 Empowerment vs. Disempowerment

19:21 Trusting Life and Being in Flow

21:14 Recognizing Resistance and Overcoming Fear

25:21 Finding Your True North

30:55 Following the Gingerbread Crumbs of Joy

33:16 Letting Go of Control and Attachment

36:44 Empowering Yourself as a Mother

42:22 Creating Space and Practicing Self-Care

45:06 Nurturing Yourself and Showing Up as a Mother

47:26 Engaging in Critical Conversations and Leading with Love