Unapologetically Yours

Art and Elevation with Gary Green

What if creativity was the key to connection, healing, and legacy?
In this episode of Unapologetically Yours, Ashley Logan sits down with artist, curator, entrepreneur, and cultural connector G. Green to explore the deeper purpose of art—not just as something to be admired, but as a powerful force for belonging, truth-telling, and cultural change. 
From growing up on the South and West Sides of Chicago to curating a historic exhibition inside the Willis Tower, G shares how he’s used creativity as a tool for survival, expression, and bridge-building. He opens up about the elitism in the art world, the lack of access for Black artists, and the need to create new spaces instead of waiting to be invited in.
G. Green is the founder of Nobodies A Nobody—a platform, brand, and movement rooted in the radical belief that everyone matters. Through storytelling, fashion, and community-centered art, he’s connecting people across difference and challenging the status quo of who gets to be seen, remembered, and celebrated.
 
What You’ll Hear in This Episode:
✨ G’s journey from the streets of Chicago to founding global creative platforms
✨ How art can create access where there’s been exclusion
✨ Why representation in public spaces matters more than ever
✨ How legacy, healing, and storytelling are all part of the creative process
✨ What it means to create representation instead of waiting for a seat at the table
✨ The origin of Nobodies A Nobody and what it means to keep people’s stories alive
✨ The deep truth behind: “Every hero starts with her”
✨ How we can disrupt industries and shape culture by telling true stories
 
Whether you’re an artist, changemaker, or someone searching for your place in the world — this episode will remind you that your story matters, your voice belongs, and that creativity just might be the bridge that brings us all home.
 
Connect with G. Green:
Instagram @ggreen.art
Instagram @svngrnart
Instagram @nobodiesanobody
SVNGRN website
Nobodies a Nobody website
 
Connect with Ashley Logan:
Instagram @ashleydlogan
Website https://ashleydlogan.com/
 
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com

S*x Magic, Grief, and Healing with Dr. Laura Berman

What if your greatest heartbreak was the gateway to your greatest transformation?
 
In this intimate and soul-shaking episode of Unapologetically Yours, Ashley Logan sits down with world-renowned sex and relationship therapist Dr. Laura Berman for an intimate and unapologetic conversation on grief, embodiment, and the magic that can emerge on the other side of devastation.
 
After the tragic and widely publicized loss of her son, Laura found herself broken open. But from the ashes of that grief, she discovered something unexpected: a return to the body, to pleasure, to deep spiritual intimacy—and the birth of her newest book, Sex Magic. Together, Ashley and Laura explore how trauma disembodies us, how culture teaches women to give but not receive, and how reclaiming our sensual power is not just healing—it’s revolutionary.
 
Dr. Berman brings 30+ years of expertise to the table—she holds a PhD from NYU, is a New York Times bestselling author of nine books, a USA Today columnist, and host of the acclaimed podcast The Language of Love. You may know her from The Oprah Winfrey Show, but in this episode, she’s more raw, real, and radiant than ever.
 
Whether you’re navigating grief, craving deeper connection, or ready to feel more alive in your own skin, this conversation is an invitation to return to your body, reclaim your truth, and receive the life and love you deserve.
 
You’ll hear about: 
✨ How devastating grief cracked Laura open
✨ The alchemy of loss and grief, and how it can awaken something sacred
✨ What no one tells you about trauma, the body, and why so many of us are disconnected from pleasure
✨ The raw truth about being a woman who receives, feels deeply, and dares to come fully alive
✨ Why your sensuality is not just sacred—it’s your superpower
✨ And the exact moment Laura knew: “I’m never going to be the same again… and that’s the gift.”
 
Connect with Dr. Laura Berman:
Instagram @drlauraberman 
TikTok @drlauraberman 
Website https://drlauraberman.com/
Grief Healing Collective 
Dr. Laura’s Book: Sex Magic 
 
Connect with Ashley Logan:
Instagram @ashleydlogan
Website https://ashleydlogan.com/
 
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 

Healing from the Inside Out: A Somatic Approach to Therapy with Bethany Davis

If you’ve ever felt like you’ve done “all the work” and still feel stuck, this episode is for you.
In this powerful and revealing episode of Unapologetically Yours, host Ashley Logan sits down with Bethany Davis, founder of Entheon Somatics, to explore the life-altering power of somatic healing - especially for leaders, creatives, and high-achievers on the verge of burnout.
Bethany shares why top-down mindset work alone often fails to resolve trauma that lives in the body—and how bottom-up, body-based practices like somatic experiencing can unlock the clarity, presence, and capacity needed to lead with purpose.
Ashley opens up about her personal work with Bethany, including how unprocessed trauma was showing up in everyday moments—and how somatic therapy began to change everything.
 
In this episode, you’ll hear about:
How trauma and stress patterns get stored in the nervous system
Why somatic experiencing is essential for long-term transformation
The physiological reasons high-performing women burn out
How Bethany built Entheon Somatics to support executive and visionary leaders holistically
What it looks like to lead from an embodied, regulated, and resourced place
If you’ve ever asked yourself, “Why am I reacting like this?” or “Why can’t I get past this block?”—this episode will help you understand what your body has been trying to tell you all along.
 
Connect with Bethany Davis, Founder of Entheon Somatics:
Email: bethany@entheonsomatics.com
Website: https://www.entheonsomatics.com/ 
 
Connect with Ashley:
Instagram @ashleydlogan
Website: https://ashleydlogan.com/
 
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com

Assault, Trauma, and the #MeToo Movement

The #MeToo Movement is not about headlines or hashtags - it’s about giving a voice to what it actually feels like to live in a body that’s been harmed, in a world that prefers you stay quiet. It starts with stories – often whispered, sometimes shouted – from women who finally found the words, the courage and the space, to talk about what had happened to them.
In this deeply personal solo episode of Unapologetically Yours, Ashley Logan shares her story and experience with sexual violence. She shares what it’s like to carry trauma in your nervous system for decades, to leave your body just to survive, and to realize years later that your body never really forgets.
This isn’t an easy episode. But it’s a necessary one. Because if one in five women are survivors, then we need to stop centering the shame – and start demanding a world where women feel safe, supported, and seen.
 
In this episode, you’ll hear about: 
Ashley’s personal story of surviving sexual assault & why she’s speaking up about it
The truth about how society responds to survivors—and why that silence is its own kind of violence
How somatic therapy helped Ashley reconnect with her body after years of disassociation
How assault shapes your sense of safety, identity, and self-worth
How men can take meaningful steps toward creating a safer world for women
 
If you’ve experienced sexual violence, know this: you are not alone. You are not broken. And you deserve to feel safe in your body again.
 
Resources Mentioned:
The National Sexual Assault Hotline is available 24/7 at 1-800-656-4673. Help is always available.
 
Connect with Ashley:
Instagram @ashleydlogan
Website https://aqshleydlogan.com/
 
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 
 

What Every Woman Deserves to Know About Her Heath with Dr. Rishma Walji ND PhD

Women are not taught to understand our bodies - and that’s a problem.
In this episode of Unapologetically Yours, Ashley sits down with Dr. Rishma Walji — Naturopathic Doctor, PhD, TEDx speaker, and host of the XO Conversations Podcast — to talk about the massive gaps in women’s healthcare and education… and the emotional cost of filling in the blanks ourselves.
From fertility to perimenopause, pregnancy to postpartum, women are often left to navigate some of life’s most important decisions without the full picture. No roadmap. No real answers. 
Dr. Rishma has spent over 20 years helping women make complex choices about their health, hormones, and families. In this conversation, she and Ashley unpack what it really means to advocate for your own care, trust your body, and grieve the losses — even the ones you chose — along the way.
If you’ve ever felt overwhelmed, under-informed, or completely alone in a major life decision about your body, this episode is a must-listen.
 
In this episode, you’ll hear about:
✨ The emotional labor of navigating women’s healthcare
✨ The invisible grief of “chosen loss” (and how to hold it)
✨ Why miscarriage and birth trauma are still taboo
✨ How we’ve been taught to ignore our bodies—and how to start listening again
✨ The messy middle of perimenopause, motherhood, and identity
✨ What it means to mother ourselves (and each other)
✨ How to feel confident in your choices—even when the world questions them
 
Whether you’re making a major decision or just trying to make sense of your own needs, this conversation is a reminder: your body knows. And you don’t have to go it alone.
 
Connect with Dr. Rishma:
YouTube @livingxo
LinkedIn
Instagram @livingxo
 
Connect with Ashley:
Instagram @ashleydlogan
Website https://ashleydlogan.com/
 
Resources mentioned in the episode: 
Meditation for people who hate meditation
XO Conversations Podcast with Dr. Rishma
 
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 

Cleaning Out The Closet: The Power of Letting Go

What if that overflowing closet wasn’t just full of stuff—but full of stories, attachments, and outdated versions of yourself you’re finally ready to release?
In this solo episode of Unapologetically Yours, Ashley Logan shares what happened when she decided to clean out her closet—and realized it wasn’t just about clothes. It was about grief, identity, and the deeper process of letting go so something new can emerge.
Because when we hold onto things “just in case,” we’re often clinging to past versions of ourselves. But real transformation begins when we create space. Not just in our homes, but in our hearts, our minds, and our lives.
 
Tune in as Ashley shares about:
✨ The process of letting go (and why it’s not just about stuff!)
✨ How grief and growth often show up together
✨ What “cleaning the closet” revealed about her inner world
✨ Why making space is essential before what’s next can arrive
✨ How to trust the inner nudge when it’s time to release something—or someone
 
This episode is your permission slip to look at the things you’ve been avoiding—because what’s hiding in the clutter might just be the breakthrough you’ve been waiting for.
 
Connect with Ashley:
Instagram @ashleydlogan
Website https://ashleydlogan.com/
 
Resources mentioned in the episode:
Tali Kogan https://www.talikogan.com/ 
Connect with Tali on Instagram @talikogan 
 
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 
 
Keywords
spirituality, personal growth, self-care, gratitude, intentional living, personal styling, closet clean-out, empowerment, motherhood, healing

Foolish Beginnings, Messy Middles, and Mastery

What does it really take to build something from the ground up—and keep going when it gets messy?
In this solo episode of Unapologetically Yours, Ashley Logan reflects on what it means to start something new, navigate the uncertain middle, and arrive at a place of grounded mastery.
She shares her own entrepreneurial story of founding her marketing agency “Yakkety Yak” in 2012, scaling it through many iterations, and learning how to lead from a place of authenticity and alignment. And now, as she starts a brand new business working in somatic healing, coaching and workshops, she’s embracing her own beginner’s mindset all over again.
This is an episode for anyone at any stage of the journey—whether you’re dreaming of starting something new, knee-deep in the messy middle, or refining what already exists.
 
In this episode, you’ll hear about:
✨ Lessons from 12+ years of entrepreneurship 
✨ The difference between foolish beginnings, messy middles, and mastery
✨ Why it’s okay (and necessary) to stumble when you start
✨ How to stop comparing your journey to someone else’s
✨ Why boundaries, rest, and team support matter more than ever
✨ The beauty of not knowing exactly where it’s all going—and doing it anyway
 
Whether you’re launching a business, stepping into a new season, or redefining what success means to you—this episode is a powerful reminder to trust your inner compass and follow the call!
 
Connect with Ashley:
Instagram @ashleydlogan
Website https://ashleydlogan.com/
 
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 
 
Keywords
entrepreneurship, beginnings, mastery, business, personal growth, storytelling, self-discovery, resilience, creativity, purpose

Starting, Scaling, & Showing Up with Jackie Hutson

What happens when you stop second-guessing yourself and start following the pull toward something greater? Sometimes, the smallest seed of inspiration is actually your inner compass guiding you toward something much more.
In this episode of Unapologetically Yours, host Ashley Logan sits down with Jackie Hutson, managing partner of Atrium, founder of Piper & Mint, and all-around entrepreneurial powerhouse. Jackie shares her journey from building a multi-million dollar business to launching a product-based brand from scratch, all while redefining what success and balance truly mean for her.
Together, Ashley and Jackie dive into the depths of what it really takes to be an entrepreneur—the wins, the doubts, and the mindset shifts that make all the difference. They discuss what it means to lead with authenticity, how to trust your gut in business, and why boundaries are essential for sustainable success.
In this episode, you’ll hear about:
How Jackie scaled Atrium from $4M to $30M and what she learned along the way.
The leap from corporate leadership to launching a startup—and why she finally said yes to herself.
Balancing masculine and feminine energy in business and leadership.
How to set boundaries, delegate, and protect your time as a high-performing entrepreneur.
The reality of starting a product-based business from scratch—and what it takes to bring an idea to life.
The importance of community, mentorship, and surrounding yourself with the right people.
…and so much more! 
 
✨ Plus, Jackie shares the hardest lesson she’s learned as a leader and the mindset shift that changed everything.
This episode is packed with wisdom, humor, and powerful takeaways for entrepreneurs, dreamers, and anyone trying to juggle it all.
 
Connect with Jackie: 
Instagram @piperandmint
TikTok @piperandmint
Website: www.piperandmint.com
Email: jackie@piperandmint.com
 
Connect with Ashley Logan:
Instagram @ashleydlogan
Website https://ashleydlogan.com/
 
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 
 
Keywords
spirituality, entrepreneurship, authenticity, motherhood, business, night sweats, women empowerment, personal growth, community support, purpose-driven, postpartum, sleep, women's health, entrepreneurship, community, comfort, innovation, pajamas, networking, milestones, business, family, self-care, boundaries, mom guilt, community, connection, entrepreneurship, personal growth, hobbies
 
Chapters
00:00 Introduction to Unapologetic Living
03:02 The Journey of Authenticity
06:03 Balancing Business and Personal Life
08:55 The Birth of Piper and Mint
12:10 Purpose-Driven Entrepreneurship
14:52 The Impact of Night Sweats on Women
17:55 Building a Community and Support System
18:31 Innovative Pajamas: Comfort and Functionality
19:46 Women's Health Conversations: Breaking the Silence
21:48 Entrepreneurial Journey: From Vision to Reality
24:52 The Importance of Community for Working Mothers
27:33 Finding Your People: The Entrepreneurial Network
29:45 Celebrating Milestones: The Power of Reflection
32:18 Balancing Business and Family Life
35:19 Setting Boundaries for Personal Well-being
39:25 The Importance of Self-Care and Hobbies
40:09 Navigating Mom Guilt and Personal Agency
43:19 The Power of Connection and Community
46:37 Showing Up Unapologetically in Life

Masculine & Feminine Energy: Creating Balance From Within with Mari Hegyi

How sweet can life really be? 
Finding balance between masculine and feminine energy is key to deeper self-trust, healing, and alignment—while being radically authentic about what you want. 
In this episode of Unapologetically Yours, host Ashley Logan welcomes Marianna (Mari) Hegyi, a transformative group facilitator, gentle reiki practitioner, compassionate breathwork guide, and attuned sound healer who is passionate about celebrating others in their truest expressions and living a life of love.
Together, Ashley and Marianna explore the journey of self-integration, healing, and creating balance between structure and flow. Marianna opens up about her recent transformational experience, sharing how she navigated deep inner work, reclaimed her personal power, and developed a stronger connection with both herself and others.
 
In this episode, you’ll hear about:
Mari’s journey of deep self-integration—how she navigated a transformative three-month container of personal growth and inner healing.
The power of balancing structure and flow—why both discipline and surrender are essential for living in alignment.
Releasing shame and embracing self-love—how honoring your truth and trusting yourself can lead to deeper relationships and a more expansive life.
Masculine & feminine energy in action—how integrating both has helped Mari create more clarity, confidence, and connection.
Spiritual insights on trust, transformation, and divine guidance—how leaning into faith and intuition can open new doors for growth.
 
✨ Plus, Ashley and Marianna reflect on the beauty of being witnessed in your truth and the freedom that comes from living unapologetically.
This conversation is full of wisdom, playfulness, and deep truths that will leave you feeling inspired to create space for your own self-discovery. 💫
 
Connect with Mari Hegyi:
Instagram @marigodmother
Website https://www.marigodmother.com
 
Connect with Ashley Logan:
Instagram @ashleydlogan
Website https://ashleydlogan.com/
 
Resources mentioned:
Gillian Pothier https://www.gillianpothier.com/
Alison Armstrong https://www.alisonarmstrong.com/ 
 
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 
 
Keywords 
spirituality, self-discovery, healing, relationships, breathwork, inner union, masculine and feminine, community, vulnerability, self-love, bliss, connection, masculine energy, feminine energy, truth, relationships, boundaries, self-love, forgiveness, intimacy
 
Chapters
00:00 Embracing the Feminine and Masculine Energies
09:58 The Journey of Inner Union and Self-Discovery
19:47 Creating from Inspiration and Community
29:46 The Power of Truth and Vulnerability
40:03 Living Unapologetically and Self-Love

The Art of Receiving

March is Women’s History Month, a time to celebrate the strength, resilience, and contributions of women throughout history. But here’s something many of us still struggle with—receiving.
 
For so many women—especially those of us raised in the ‘80s and beyond—asking for help feels like a sign of weakness. We’ve been taught to juggle everything on our own, to be independent to a fault, and to give without hesitation… but when it comes to receiving? That’s where we hesitate.
 
In this bite-sized episode, Ashley Logan explores the power of receiving and why saying yes to even the smallest gestures—like a glass of water at a meeting or an offer for support—can create deeper connection and stronger communities.
 
In this episode, Ashley dives into:
Why women have been conditioned to resist receiving help
How saying yes strengthens trust and relationships
Small shifts that make a big impact in fostering connection
Personal lessons on leaning into support and community
 
This Women’s History Month, let’s challenge the idea that strength means doing everything alone. Just as you love to give, others want to give to you, too. 💛
 
Connect with Ashley:
Instagram @ashleydlogan
Website https://ashleydlogan.com/
 
Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: podcast@unapologeticallyyours.com 
 
Key Topics
women, receiving, the art of receiving, accepting help, support, community, connection